Day Ten

Day Ten: July 27

Breakfast

• Cinnamon toast crunch: 130 calories, 3.5 fat, 10 sugar
• 1 cup 1% milk: 100 calories, 2.5 fat

Lunch

• Tuna: 100 calories, 1 fat
• Mayonnaise: 90 calories, 8 fat, 1 sugar
• 1 hardboiled egg: 80 calories, 5.3 fat, 0.5 sugar
• crackers: 150 calories, 5 fat, 4 sugar
• Watermelon: 70 calories, 0.2 fat

Dinner

• 1 cup spaghetti: 220 calories, 1.3 fat, 0.8 sugar
• Parmesan cheese: 20 calories, 1.5 fat, 0 sugar
• Meatballs: 160 calories, 12 fat, 0.5 sugar
• Spinach salad with Italian dressing: 75 calories, 5 fat, 2 sugar

Dessert

• 1/2 cup ice cream: 105 calories, 3.5 fat, 11 sugar

Exercise: 75 minutes "aerobic dancing": 725 calories burned

We got "Just Dance" a Wii game from Target. My review: It's pretty fun, and a fairly good workout. (Yeah, not too specific a review :P)

Total: 1300 calories, 48.8 fat, 25.3 sugar