Day Seven

Day Seven: July 24
Weight: 216.4

Breakfast/Lunch (woke up late again)

• Crab cake "pan fried" with Pam (200 calories)
• 1 nectarine (70 calories, 0.5 fat, not counting sugar)

Pre-workout snack

• 1 small apple (75 calories, 0 fat)
• 1 tbsp peanut butter (100 calories, 8 fat, 1.5 sugar)

Well my internet decided to poop out on me right as I tried to post the final version of this, and of course I didn't copy the text....but I do remember the totals.

Exercise: 1000 calories on the elliptical for 75 minutes. I was DRENCHED in sweat, it was disgusting but it felt soooo goooood. :)

Totals: 1385 calories, 50.2 fat, 45.1 sugar

Maybe it's time to revisit my goals. 20 pounds in 30 days is a big number in the first place; I'll definitely be happy with anything between 5 and 10. Really, the number wasn't set in stone when I first decided to do this little blog project.

Well, I'm off to the gym!