Day Eight

Day Eight: July 25

Weight: 214.6

Breakfast/Lunch (woke up late, yet again :P)

• Chips (140 calories, 3.5 fat, 3 sugar)
• 2 tbsp cream cheese (70 calories, 6 fat, 2 sugar)
• Smoothie (110 calories, 1.5 fat, 10 sugar)
• 4 cocktail weenies (220 calories, 18 fat, 0 sugar)
• 1 bagel (350 calories, 2 fat, 7 sugar)

Dinner

• Ravioli (230 calories, 8 fat, 1 sugar)
• Spinach salad with 1 egg, bacon bits, Italian dressing, and bell peppers (200 calories, 6 fat, 0 sugar)
• 1 cup 1% milk (100 calories, 2.5 fat, 10 sugar)
• Dessert: Kids' size sugar-free mango peach Italian ice from Rita's (80 calories, 0 fat, 0 sugar)

Total: 1500 calories, 47.5 fat, 33 sugar

An OK day sugar-wise (could have been better), fat and calories were a bit high. I'm very proud to be below 215 now. :)