Day Sixteen

Day Sixteen: August 2, 2010

Breakfast:

• 100-calorie pack: 100 calories, 3.5 fat, 8 sugar

Lunch:

• Feta cheese: 60 calories, 4 fat
• Bleu cheese: 100 calories, 8 fat
• Croutons: 50 calories, 2 fat, 2 sugar
• 2 tbsp Italian dressing: 130 calories, 0 fat, 1 sugar
• 1 cup cherries: 75 calories, 0 fat, 0 added sugar
• 100-calorie pack: 100 calories, 3.5 fat, 8 sugar

Dinner:

• Grilled chicken wrap @ Greene Turtle: 624 calories, 16 fat, 29 sugar
• Sweet potato fries: 200 calories, 12 fat, 10 sugar

Exercise: 40 minutes walking at lunchtime

Total: 1440 calories, 49 fat, 58 sugar